Chicken Fajitas

Ingredients

Amount needed canola oil spray
Part julienned green pepper
Part julienned red pepper
Part julienned yellow bell pepper
Part julienned orange bell pepper
garlic piece sheet
1/2 piece red onion, julienned
Part serrano chile into strips
clean piece of chicken breast, cut into strips or fajitas
tablespoon soy sauce
tablespoon Worcestershire sauce
tablespoon lemon juice
pepper pinch
pinch salt
tablespoon chopped cilantro
oregano to taste
amount needed whole wheat tortil

Method of Preparation. -

Spray a skillet with canola oil spray, add the peppers, onion, garlic and chili. Leave them in the pan until the onion is transparent; add the chicken, soy sauce and Worcestershire sauce. Leave the pan on the stove (stirring constantly) until chicken is cooked; add lemon juice, reduce heat to half and let it evaporeel liquid (1 min). Sprinkle cilantro and oregano; if necessary, rectify the flavor and black pimeinta. Warms tortiollas on a griddle and have them ready before serving. Arrange on a serving platter, so no one can try to resist inmediato1 / 2 piece red onion, julienned